Sunflower – Item #4377


Tender, crunchy and protein rich.

Out of stock

SKU: 00000604 Categories: , ,

Additional information

Weight 30 g
Dimensions .125 × 3.25 × 4.5 in

Planting & Harvesting


  • Rinse approximately 4 tbsp. of seeds and soak overnight in fresh, non-chlorinated, room temperature water.
  • Drain the water, rinse the seeds once or twice, and drain again.
  • Place the seeds in a clean, sanitized sprouting jar or other container with a lid that allows easy draining and air circulation.
  • Do not add water. Seeds should be slightly damp, not wet.
  • Twice a day (morning and evening) rinse with fresh water and drain.
  • Continue to rinse and drain daily until sprouts are desired size.
  • Rinse well before serving. Sprouts taste best when eaten fresh, but well-drained sprouts will keep up to one week in the refrigerator.

Additional Information

Botanical Name: Helianthus annuus

SEED SAFETY: Because of the possibility of foodborne illness, it has been recommended that seeds be treated prior to sprouting. People with weakened immune systems are advised not to eat raw sprouts.

Learn more:


TIP: Prepare harvested sprouts with known antimicrobial foods such as vinegar, garlic, and onions.